Performance Lifestyle

A tailored coaching and mentoring service that supports performance athletes to manage the changes, challenges and choices that enables them to focus on performance sport.

This includes building performance behaviours, understanding the high performance environment, integration of education and career with sport, key transitions and preparing the athlete for life after sport.

Our expert athlete advisers recognise that for competing athletes, their sport programme is their main focus and guidance is provided on how to maximise that focus while still maintaining other important commitments such as education, career, family and financial planning.

Performance Lifestyle is a flexible service that works with athletes in whatever ways they need support surrounding their main sporting focus. 

The approach is to work closely with our coaches and other support specialists as part of an integrated team to manage life alongside performance sport and minimise distractions to maximise their sporting performance.